OMG..my head feel so pain..I got a headache..bgn tdo..kepala rse mcm nk pecah..why i'm suppose get headache in a wrong time...wktu assignments tgh brlambak and I don't have any pain killer to eat...so..try search kat internet..kot2 de cara nak reduce diz headache..hasilnye check this out...
Prevention of Headaches
What helps prevent or reduce the chance of a headache? The following steps may help:
- Correct posture
- Taking doctor recommended medications
- Eating healthy
- Exercising and frequent stretching of the neck and upper body
- Choosing not to smoke
- Appropriate amount of sleep every night
- Trying out various forms of relaxation
p/s-sape yg slalu skt kepala tu..blh laa cbe tips kt atas ni ea..