Monday, June 1, 2009

I Got a Headache head feel so pain..I got a headache..bgn tdo..kepala rse mcm nk pecah..why i'm suppose get headache in a wrong time...wktu assignments tgh brlambak and I don't have any pain killer to search kat internet..kot2 de cara nak reduce diz headache..hasilnye check this out...
Prevention of Headaches
What helps prevent or reduce the chance of a headache? The following steps may help:
  • Correct posture
  • Taking doctor recommended medications
  • Eating healthy
  • Exercising and frequent stretching of the neck and upper body
  • Choosing not to smoke
  • Appropriate amount of sleep every night
  • Trying out various forms of relaxation

p/s-sape yg slalu skt kepala tu..blh laa cbe tips kt atas ni ea..

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